Looking to add more plant-based meals to your weekly menu? Trying out some new vegetarian recipes is a great way to incorporate more veggies and plant-based proteins into your diet. If you’re not sure where to start, here are five simple vegetarian dinners to try tonight:
1. Veggie Stir-Fry: A veggie stir-fry is a quick and easy meal that can be customized with whatever vegetables you have on hand. Simply sauté your favorite veggies in a little oil, add some soy sauce or a stir-fry sauce, and serve over rice or noodles. You can also add tofu or tempeh for some added protein.
2. Black Bean Tacos: Black bean tacos are a delicious and filling vegetarian meal that can be whipped up in no time. Simply heat up some canned black beans with your favorite taco seasoning, then serve in tortillas with your choice of toppings like avocado, salsa, and shredded lettuce.
3. Lentil Soup: Lentil soup is a hearty and nutritious meal that is perfect for a cozy night in. Simply sauté some onions, garlic, and carrots in a pot, then add dried lentils, vegetable broth, and any other veggies or spices you like. Let it simmer until the lentils are tender, then serve with a slice of crusty bread.
4. Mushroom Risotto: Mushroom risotto is a comforting and flavorful dish that is perfect for a special dinner. Simply sauté some sliced mushrooms with onions and garlic, then add Arborio rice and vegetable broth a little at a time until the rice is cooked and creamy. Top with some fresh herbs and grated Parmesan cheese for a delicious meal.
5. Chickpea Curry: Chickpea curry is a delicious and satisfying vegetarian meal that is packed with flavor. Simply sauté some onions, garlic, and ginger in a pot, then add chickpeas, diced tomatoes, coconut milk, and curry powder. Let it simmer until the flavors meld together, then serve over rice or with some naan bread.
These five simple vegetarian dinners are perfect for busy weeknights when you want a healthy and delicious meal. Give them a try tonight and see just how tasty vegetarian cooking can be!
